Healing Breath Circle Jamie's group Healing Breath Work circles are designed to awaken the inner healer in you so you can access your own remembrance. The intention of the breath technique used is to open and feel into the places in your body where stagnant thoughts and emotions are trapped causing imbalance in mind/body/spirit. Oxygen will cleanse your body and quiet the mind allowing the body to arrive back into your natural vibrational state. This journey is 2 hours. You will learn about how the breath interacts with the body physically and emotionally. The breath portion is set to music. Please bring a yoga mat, blanket and an eye cover can be helpful. A journal and an item for the altar if you feel called. There will be incense and essential oils. There will also be some hands on assistance to help address holding patterns in the body. Above all a safe and sacred ceremony space is set with prayer and intention.
About Jamie Renee
Jamie Renee Lashbrook is a devotee to and warrior of the human spirit- lover of all creatures seen and unseen. She entered the world of healing with a simple desire to invoke remembrance in you. For you to remember your song, for you to remember-tell and transform your stories of love and pain. And, for you to feel connected deeply to your amazing body and understand the language it speaks. Jamie works with the wisdom of the body through the belly, the breath and the song in your heart. In her private practice, WellBelly Healing, she blends Maya Abdominal and Clinical Visceral massage, healing breath work, coaching and ancient healing practices based in shamanism and reclaiming traditions.