1 Hour Seated Meditation with Erik Blender from OmTara. Harmonize with breath practice & mantra practice. Vibrate & Elevate with Shining Skull Pranayam...

1 Hour Kundalini Yoga with Erik Blender. Kriya for Circulation & Strength

Release & Relieve Anger & Anxiety with this simple breath meditation.

Kundalini Yoga Set to build strength with Yoga Teacher Erik Blender of OmTara. 1 hour yoga warmup, strength building set + mantra meditation. All levels welcome.

1 Hour of Kundalini Yoga to Strengthen your CORE! Taught by Erik Blender of OmTara.

1 HOUR of Kundalini Yoga with Erik Blender. This yoga kriya is for balancing the aura. Polishing through yoga practice the energy field that surrounds us until it sparkles. You will feel the sparkly vibration with this kriya and build your strength + flexibility too!

1 HOUR of Kundalini Yoga with OmTara Teacher Erik Blender. This is a diverse set of asanas for the pineal, pituitary, and third eye development. Stretch, breathe, strengthen and expand your awareness.

This 4-stroke Kundalini Breath Meditation, or Pranayam, is a real go to in your yogic tool belt. Turn on your parasympathetic nervous systems and calm down... anywhere, anytime, no special gear required :D... This is free yoga technology available to everyone who is breathing! Check out more meditation, yoga, music, and events with OmTara @ omtaraevents.com