ZoE Donovan

Inner-Awakening Movement & Meditation

Inner-Awakening Sessions: The State of Listening 

The Energy of our Consciousness is alive and powerful. It is a subtle yet essential piece of our existence that often goes unacknowledged and underutilized. Yet, when we learn to practice and embody a State of Listening, our inner worlds and outer worlds awaken and our ability to intelligently navigate and interact with life expands. With exercises in movement, meditation and breathwork we will play with this powerful state of being.

It’s not about quieting the mind, it’s about guiding it.

About Zoe

Zoë Donovan is an ambassador of compassion, connection and inner-awakening on this planet.  With 21 years of practice and 15 years teaching, she guides experiences that deepen and empower our ability to listen. Rooted in the State of Listening, her classes weave together movement, meditation, breathwork and empowering conversations to wake up the aliveness of life within.

 

You can find her in Tacoma, WA where she teaches weekly group Yoga-Meditation classes, One-On-One Personal Sessions, quarterly Workshops and six-week, Inner-Awakening Journeys. Her website is www.stepintopresence.com.

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Portland, OR

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© 2019 by OmTara

with Simple Growth Consulting

Through OmTara Healing Music and OmTara Events, we express profound gratitude for all the yogic, musical and spiritual practices that assist all living beings to find and embody their true path in this life. Thank you & Sat Nam! 

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